Fit2Day

All Categories

Individual or Buddy Personal Training Sessions

Individual or Buddy Personal Training Sessions

One on One or train with a buddy. For a personalised session where you get my full attention. 

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6 Week Goal Setter

6 Week Goal Setter

Includes establishing some realistic goals; completing strength, fitness and flexibility testing; developing a detailed program tailored for you; one individual session to get you started; weekly advice and program monitoring. $180

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Small Group Fitness & Training.

Small Group Fitness & Training.

Groups from 4-10 people. Get some friends/work colleagues together at a mutually convenient time.  $10 per session per person. (min charge $60 per session). 

Contact us for current sessions and more information such as our referral discount program

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Sport Specific Strength & Conditioning

Sport Specific Strength & Conditioning

Do you want to take your sport or fitness to the next level? Do you want to make that rep side and need that little bit extra? Tailored sessions and programs can be developed specifically for your sport. Individual or group sessions. 

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Family Sessions

Family Sessions

Get the whole family involved. Great way to spend some quality time  with family or friends. The whole family has fun and gets a great workout at the same time. Contact us for a price and more information.

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Business/Corporate

Business/Corporate

Want to maximise the most from your staff? Consider some regular or one off clinics. Helps build a strong team culture and foster working relationships.

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